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Knocked Around & Torn Open
Some days are just plain rough. Yesterday, it felt like a heaviness, a darkness was just swirling around inside, like the stirring of the ocean during a storm. I’m not sure what it was exactly – maybe...
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Loneliness
I have been gone for a month in Costa Rica assisting a yoga teacher training. I have been surrounded by people for the past month with hardly a moment to myself. I have been craving alone time. Me...
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This Is It: Life, Love + Impermanence
As I lie awake in bed, just wanting my mind to stop spinning, yearning to fall asleep in peace, I can’t help but notice two aspects of myself that I’m aware of. The human and the divine. I AM ALONE....
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